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Program Details
Yoga Flow - $88.00

Yoga flow focuses on synchronizing movement and breath to create equanimity in the body, mind and spirit. Learn to balance softness and strength, ease and effort as you flow through dynamic and inspired sequences disigned to ground you in your body and in the present moment.

Designed for: Participants looking to cultivate breathing awareness in their practice and everyday life.

Prerequisites:
  • None

Class Components:
  • Dynamic sequences designed to incoporate breathing

Students (with a valid membership) please note that once the course is added to the cart, the price will change to the student rate of $64.00.
Yoga flow focuses on synchronizing movement and breath to create equanimity in the body, mind and spirit. Learn to balance softness and strength, ease and effort as you flow through dynamic and inspired sequences disigned to ground you in your body and in the present moment.

Designed for: Participants looking to cultivate breathing awareness in their practice and everyday life.

Prerequisites:
  • None

Class Components:
  • Dynamic sequences designed to incoporate breathing

Students (with a valid membership) please note that once the course is added to the cart, the price will change to the student rate of $64.00.

Program Offerings

There are no offerings available at this time


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