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Group Swim Lessons - Advanced Beginner

$60.00

Build your confidence while developing fundamental stroke and breathing techniques.

Designed for: Swimmers who are comfortable in shallow water and have been introduced to deep water.

Prerequisites:
  • Float for 30 seconds on front and back
  • Ability to comfortably submerge head under water
  • Demonstrate stroke technique of front crawl

Class Components:
  • Practice and improve front and back crawl
  • Rotational breathing in front crawl
  • Introduction to elementary backstroke and breaststroke
  • Open turns
  • Treading water and deep water safety
Build your confidence while developing fundamental stroke and breathing techniques.

Designed for: Swimmers who are comfortable in shallow water and have been introduced to deep water.

Prerequisites:
  • Float for 30 seconds on front and back
  • Ability to comfortably submerge head under water
  • Demonstrate stroke technique of front crawl

Class Components:
  • Practice and improve front and back crawl
  • Rotational breathing in front crawl
  • Introduction to elementary backstroke and breaststroke
  • Open turns
  • Treading water and deep water safety

Program Offerings

Advanced Beginner Apr 3 - Apr 26 M/W 5:30PM
Spring 2017

Summary Dates Time Location Status
every Monday and Wednesday from 5:30 PM to 6:15 PM Starting Mon, Apr 3 2017 and Ending Wed, Apr 26 2017 5:30 PM to 6:15 PM SERF Pool Shallow

Advanced Beginner Apr 4 - Apr 27 T/Tr 6:30PM
Spring 2017

Summary Dates Time Location Status
every Tuesday and Thursday from 6:30 PM to 7:15 PM Starting Tue, Apr 4 2017 and Ending Thu, Apr 27 2017 6:30 PM to 7:15 PM SERF Pool Shallow

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