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Group Swim Lessons - Advanced Beginner

$45.00

Build your confidence while developing fundamental stroke and breathing techniques.

Designed for: Swimmers who are comfortable in shallow water and have been introduced to deep water.

Prerequisites:
  • Float for 30 seconds on front and back
  • Ability to comfortably submerge head under water
  • Demonstrate stroke technique of front crawl

Class Components:
  • Practice and improve front and back crawl
  • Rotational breathing in front crawl
  • Introduction to elementary backstroke and breaststroke
  • Open turns
  • Treading water and deep water safety
Build your confidence while developing fundamental stroke and breathing techniques.

Designed for: Swimmers who are comfortable in shallow water and have been introduced to deep water.

Prerequisites:
  • Float for 30 seconds on front and back
  • Ability to comfortably submerge head under water
  • Demonstrate stroke technique of front crawl

Class Components:
  • Practice and improve front and back crawl
  • Rotational breathing in front crawl
  • Introduction to elementary backstroke and breaststroke
  • Open turns
  • Treading water and deep water safety

Program Offerings

Advanced Beginner Session 1 M/W 5:00 PM
Summer 2017

Summary Dates Time Location Status
every Monday and Wednesday from 5:00 PM to 5:45 PM Starting Mon, Jun 5 2017 and Ending Wed, Jun 21 2017 5:00 PM to 5:45 PM SERF Pool Shallow

Advanced Beginner Session 2 T/Th 6:00 PM
Summer 2017

Summary Dates Time Location Status
every Tuesday and Thursday from 6:00 PM to 6:45 PM Starting Tue, Jun 6 2017 and Ending Thu, Jun 22 2017 6:00 PM to 6:45 PM SERF Pool Shallow

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