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ARC Adult First Aid/CPR/AED

Learn to respond to first aid, breathing, and cardiac emergencies. ...

Learn to respond to first aid, breathing, and cardiac emergencies. ...
$60.00

ARC Adult First Aid/CPR/AED - Blended Learning

Learn to respond to first aid, breathing and cardiac emergencies....

Learn to respond to first aid, breathing and cardiac emergencies....
$60.00

Build Your Own Fitness Program

Learn how to set up a new exercise routine...

Learn how to set up a new exercise routine...
$20.00

FREE Nat Fitness Orientation & Tour

Member Appreciation Week Special Event! Join our fitness staff in showing you our expanded workout options at the Nat!...

Member Appreciation Week Special Event! Join our fitness staff in showing you our expanded workout options at the Nat!...
$0.00

FREE Queenax Metabolic Fit

Member Appreciation Week Special Event!Challenge your body with circuit-based high intensity training performed on our new Queenax Functional System....

Member Appreciation Week Special Event!Challenge your body with circuit-based high intensity training performed on our new Queenax Functional System....
$0.00

FREE Yoga

Join us for a free Yoga class for Member Appreciation Week!...

Join us for a free Yoga class for Member Appreciation Week!...
$0.00

Group Swim Lessons - Beginner

Gain confidence and self-reliance in the water. All lessons are taught by American Red Cross certified Water Safety Instructors. Designed for: Swimmers with little or no swimm...

Gain confidence and self-reliance in the water. All lessons are taught by American Red Cross certified Water Safety Instructors. Designed for: Sw...
$60.00

How to Queenax

Learn how to set up a full body workout using the Queenax...

Learn how to set up a full body workout using the Queenax...
$20.00

How to TRX

Learn the basic equipment and exercises of TRX...

Learn the basic equipment and exercises of TRX...
$20.00

Learn to Skate Courses

These classes offer an introduction to any form of skating, but each session will focus on teaching the basic elements that would allow you to progress into hockey, figure skating,...

These classes offer an introduction to any form of skating, but each session will focus on teaching the basic elements that would allow you to progres...
$90.00

Lifeguard Training Course

Learn to respond to aquatic emergencies....

Learn to respond to aquatic emergencies....
$250.00

Tennis Lesson - Advanced Beginner

Gain play experience and develop strokes. ...

Gain play experience and develop strokes. ...
$87.00

Tennis Lesson - Intermediate

Expand upon your skills and take more control of your tennis game....

Expand upon your skills and take more control of your tennis game....
$87.00

Tennis Lesson- Advanced Intermediate

Refine weak points and continue to develop skills and strategy....

Refine weak points and continue to develop skills and strategy....
$87.00

Tennis Lessons - Beginner

Introduce yourself to tennis and learn the basics of the game. ...

Introduce yourself to tennis and learn the basics of the game. ...
$87.00

Workplace Wellness Workout

Our Workplace Wellness Workout program gives you a reason to take a break, get up, and move. We send our personal trainers out on campus to lead you through weekly lunchtime worko...

Our Workplace Wellness Workout program gives you a reason to take a break, get up, and move. We send our personal trainers out on campus to lead you ...
$20.00

Yoga for Flexibility

$88.00

Yoga for Stress Relief

Release tension and stress from the body and mind. The sense of calm and peace you create in class will carry throughout your day....

Release tension and stress from the body and mind. The sense of calm and peace you create in class will carry throughout your day....
$44.00